I am currently offering two Yoga-lattes classes:
Wednesday 7pm-7.45pm @ Biggar Sports Centre
Drop in class. Prices vary. For more details contact Reception on 01899 222066.
Thursday 7pm-8pm @ St Mary’s Hall, Biggar
6-week course for £30 or drop in for £6. Contact Victoria on 07734650517 for more information.
In these classes the poses are linked together with the breath into a slow flowing sequence suitable if you’re new to yoga and /or need to proceed slowly due to injury or lack of exercise. You will stretch and strengthen the whole body to improve balance, muscle strength (particularly core strength) and posture. You will also improve flexibility and experience the relaxing benefits of yoga.
Booking & Billing Policies:
I accept cash, cheques and bank transfers.
All classes, sessions and packages are non-refundable and non-transferable.
For safety reasons, you will not be permitted to join class 10 minutes after it begins.
Neither Victoria nor the venue owners shall be held responsible or liable for any article lost, stolen or damaged, in or about the studio.