I was just at a David Sye workshop this weekend which is his fourth time in NI and my third time attending. He never disappoints!
If you don’t know him, he is the creator of Yogabeats and a Yoga Elder and he’s absolutely fantastic! But there’s no point me telling you. Instead click on the video below and let him tell you himself…
That’s all for today because I have to bathe these aching muscles of mine.