Day 16:

Listen. I can’t lie. I didn’t do my own practice today. BUT, I did do a little bit of yoga with my 10am class this morning then some Pilates with my beginners class at 8pm. I know, I know, it’s not enough. But I feel like I’ve been chasing my tail all day and just going down and down in ever decreasing circles (hence my lovely pic taken in London in 2010).  And I’m going to do some ocean breathing and a few forward bends before bed. Hopefully that will bring me right back up again. 😉