Jen Pastiloff wrote the following after a particularly focused Annie Carpenter class. It was posted in Yoganonymous amongst a whole blog post but this section stuck out for me:


Do yoga.

Let your body discover what it’s like to move

without your brain holding its hand.

Tell your brain to take a hike.

Let your body believe fully in its own powers.

Let every person you’ve stored inside your muscles out every so often,

to breathe.


I love it,