>Happy Easter everyone…
I went to Jersey last week to stay with my sister, her husband and their gorgeous wee pug and in spite of a terrible cold I managed to do some yoga! I went to the Studio at La Colomberie in St. Helier which has yoga, pilates and dance classes in it and I did a 40 minute core-body class run by a lovely American girl who was covering for the normal teacher. I really enjoyed the session – it was fast and furious with a lot of vinyasa combined with some pilates core strengthening moves. Just what I needed!