Traditionally the practice of yoga was taught one-on-one, while Joseph Pilates worked individually with each of his clients.
Private yoga or Pilates sessions can take you further into your core strength, flexibility, stress release, and body/mind/spirit connection in a safe and comfortable environment. I will teach either yoga, Pilates or a combination of both to suit your specific needs:
- you are new to yoga / Pilates
- you want to deepen your in-class practice
- you want to develop a personalised home practice
- you can’t make it to regularly scheduled classes
- you simply prefer one-on-one to a class setting
In your initial session I will consult with you to determine where weaknesses and stress may accumulate. Then I will create a customised programme specifically for you.
Call Reception on 0141 636 9110 to schedule a private session.
Private Session Pricing:
£20 per hour
£100 for a 6 session course
Semi-Private Session Pricing:
(2 people): £12.50 each per hour
(3 people): £10.00 each per hour