>I’ve been doing a bit of work with my Monday night class on Ayurveda – the ancient Indian system of healing and health. As part of that I was researching the tridoshas and yoga practices that can help to balance our constitution (and all the illnesses that come with imbalance) and I came across this site – http://www.quantumyoga.co.uk/ – which has been created by a woman called Lara Baumann. I’m thinking of attending a workshop she is holding this May in Cork although I’m a bit scared cos it looks like it’ll be inversions and deep back bends. I’ll let you know more details as soon as I get them…

Hugs,
Victoria