I haven’t mentioned this but I currently have a trapped nerve in my neck and it is causing a lot of shoulder pain and pins and needles in my hand. So, even though we stretched the arms and shoulders yesterday, I wanted to show you another video I made a couple of years ago which can work arms, shoulders, elbows and wrists. It is also an example of how small dogs can stretch your patience! 😉
It’s less than a minute long and can be done right at your computer so try it.