Today I want to talk in more details about the Services of StretchBodyMind.com so read on and let me know what you think!

Stretch Scotland ~ this is the page to read all about my local classes in the Southside of Glasgow and book your spot in Pilates, Yoga or Barre.

StretchBodyMind ~ this is where you can access FREE Yoga, Pilates or Barre videos and Meditation & relaxation podcasts.

Stretch Academy ~ this is where you can take part in professional training to become a Pilates Matwork Instructor or a Yoga Teacher (both accredited by Active IQ at REPs Level 3) as well as do CPD (continuing professional development) in the Stretch Barre Method.