CPD Courses

Are you a Yoga Teacher or a Pilates Instructor?

Then let the adventure begin! Find courses to enhance your practice…



2017 Courses:


Stretch Your Stress: Yoga for Stress, Anxiety & Depression

This 1-weekend course is worth 20 CPD hours with Yoga Alliance Professionals and will give you lots of tips and techniques to deal with those clients who are feeling stressed, anxious or depressed.

  • Date: 9th – 10th September 2017
  • Venue: EDINBURGH
  • Cost: £197




Pilates CPD

In this 1-day workshop, we will break down the Original 34 Exercises as written by Joseph Pilates in his 1945 book “Return to Life through Contrology” making them suitable for a modern-day audience. We will look at modifications and variations which greatly enhance the number of exercises we can do on the mat.

  • Date: 28th October 2017
  • Venue: EDINBURGH
  • Cost: £125


Aromatherapy Yoga

This 1-day workshop will guide you in using essential oils during your yoga class and for savasana. You will leave (smelling and feeling great!) with a pack of oils plus relaxation scripts.

  • Date: 29th October 2017
  • Venue: EDINBURGH
  • Cost: £125 (This price includes your wholesale membership with doTERRA essential oils)


Stretch & Play Pilates & Yoga for Kids

This 1-weekend course is suitable for both Pilates Instructors and Yoga Teachers who want to help children stretch their bodies and their minds. You will leave with a comprehensive manual and a ten-week curriculum to use these sessions during term times.

  • Date: 25th – 26th November 2017
  • Venue: PERTH
  • Cost: £247


Stretch Yogalattes

This 2-day course is endorsed by Active IQ and combines the best of Yoga, Pilates and Barre techniques. It launched at the OM Yoga Show Glasgow in March 2017 so check out http://stretchyogalattes.com/ for more details or to book your place.


For more details on any of these courses or to book your place contact training@stretchbodymind.com or check out the Training Calendar.