I’ve had a few ideas for workshops which might be of interest to you…

  1. Mindfulness Based Stress Reduction technique
  2. Core Strength Vinyasa Yoga
  3. Confident Communication
  4. Stretch your skills with Pilates techniques
  5. Stretch your skills with Yoga techniques
  6. Stretch your skills with meditation techniques

Please comment on these so that I can work out what you’d most like to do and can then get organised!

Victoria