It’s a wild and windy January day in Glasgow and, as a special treat, I thought I would reinstigate the “ninja yoga” sessions!

For those who don’t remember, I did a few Youtube videos way back in 2011 that I called “ninja yoga” because they were filmed on the hoof and posted up completely unedited.

These sessions always made me laugh, both to create them and to watch them back. So, I wanted to do the same for you and cheer you up at such a cold, wet and miserable time with this little {2 and a half minutes} wrist yoga video.