Well, it’s been June 1st all day today and it has been heating up as the hours have gone on… It started cold and damp and ended with this lovely warm, sunny evening. I really enjoyed being in Edenmore where we could bask in the sunshine as we did our Sun Salutations.

We also did a really cool warrior flow sequence which was all about getting us connected to our cores. I think that we spend too much time in our heads and so it is important to get in touch with our bodies again; with those ‘gut feelings’ we get.

Thankfully, my gut feelings have been very positive as the month has started because we have THREE peeps signed up for the absolutely awesome intensive Pilates Instructor Training happening THIS July. We’re going to change lives – I just know it!