I’m so EXCITED because my new Flow Yoga class is finally about to start. It begins this time next week(Thursday 5th Nov) at 7.30pm in my studio in Carn Industrial Estate and lasts for an hour and a half. It’s gonna be hard work too so be prepared to sweat!! We’re going to do a lot of sun salutations and flowing vinyasa sequences and I am really looking forward to getting all toned up prior to Christmas. So please join me for the next 6 Thursday nights at the very reasonable price of £40 for the course(£8 drop-in).