KUNDALINI FOR

HATHA YOGA TEACHERS

Incorporate kundalini energy into your own practice and introduce it to your clients without having to change your name, wear white clothes, cover your hair or join a cult!

Kundalini Yoga for Hatha Yoga Teachers is a 50-hour online CPD (Continuing Professional Development) Training for Yoga Teachers on how to work with your energy body.

​​This system of training is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. But in this training, we will look at his techniques without the dogma attached to them.

We will explore kriyas, mantras, mudras, meditations and breathing techniques that can easily be applied to our hatha yoga classes for instant energetic transformation.

I created this online training to be flexible with your schedule so you can complete it at your own pace. After the first live round in June 2022 the full training will be available immediately upon purchase and there is no deadline to complete the training as you’ll have one year’s access to the training materials (and any updates) after completion.

I am running this as a Live online training in June 2022 so if you’d like to join me live please email training@stretchbodymind.com 

The course has been accredited by Yoga Alliance Professionals as a Further Training course and can be added to your hours if you are working towards a 500-hour Yoga Teacher Training with StretchBodyMind.

What’s covered in this course?

  • The (problematic) History of Kundalini Yoga
  • Anatomy of Kundalini energy
  • Kundalini Kriya
  • Kundalini Breathing
  • Kundalini Mantra & Mudra
  • Kundalini Meditations

PLUS

  • THREE full Kundalini classes

COURSE DATES:

This course has a number of in-depth lessons and a comprehensive manual which are immediately available upon purchase. It should take you anywhere between one week and three months to complete the course depending on how quickly you want to be teaching.

I will be running this LIVE on 1st, 8th, 15th, 22nd & 29th June 2022 from 2pm – 5pm each week so you can practice as part of a group and benefit from live Q&A sessions with me.

Then there will be a weekend intensive 4 weeks later (on 30 and 31st July) during which you will deliver a 30 minute kundalini class to me and the other class participants. Upon successful completion of this final class you will receive your CPD Certificate. accredited by Yoga Alliance Professionals. 

COURSE FORMAT:

This CPD course, like all our courses, runs according to the StretchBodyMind principles of FOUNDATION, EXPRESSION & VISION.

 

FOUNDATION:

The (problematic) History of Kundalini Yoga

Anatomy of Kundalini

Chakras & Nadis

EXPRESSION:

Kriyas

Breathing

Mudras & Mantras

VISION:

Spinal Sequence

Nabhi Kriya

Kriya for Awakening to your 10 bodies

INVESTMENT

The course costs £497.

(3-month payment plan is available)

TUTOR:

I am Victoria Cunningham, the Founder of Stretch Body Mind Ltd. I did my first Kundalini Yoga Teacher Training in Canada in 2001 then moved back to Ireland where I was one of only two trained Kundalini Teachers on the whole island!

Without the support of my Canadian ashram I found it too difficult to keep up my Kundalini practice and my clients wanted more recognisable Hatha Yoga so I left the technology behind and focused on Viniyoga, Ashtanga, Iyengar and Vinyasa Flow instead.

I started exploring Kundalini again in 2015, and went full circle by completing my Kundalini Awakening Yoga Teacher Training with Gloria Latham in 2018.

I always include it in my 200-hour Yoga Teacher Training courses as I think there is a lot that we can incorporate into a more traditional hatha yoga practice. And now, for the first time, I am sharing these secrets outside of my Teacher Training container.

ACCREDITATION

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