CONGRATULATIONS!

maxstudent

You are at this page because you have successfully booked onto one or more of Max Strom’s workshops taking place in Glasgow on 10, 11 and 12 January 2020!

 

Location: The Pearce Institute,  840-860 Govan Road, Glasgow, G51 3UU

 

Workshops:

Registration is from 6pm onwards on Friday 10th January 2020.

  1. Vital Life-Better Sleep: Stress management – Friday 10 Jan. 7 pm – 9 pm
  2. Learn to Breathe, to Heal Yourself and Your Relationships – Sat 11 Jan. 10 am – 12 pm
  3. Strength, Grace, and Healing – Sat 11 Jan. 2 pm – 4 pm
  4. Finding Your Life Purpose – Sun 12 Jan. 10 am – 12.30 pm
  5. Opening the body – and finding your Emotions – Sun 12 Jan. 2 pm – 4 pm

 

Helpful reminders:

  • Do not eat at least two hours before practice and eat lightly. This is why we don’t start super early and give you plenty of time between workshops! 
  • Bring your own yoga mat if you have one. I will have some spares available to use.
  • Likewise, bring props if you usually need them. I will have very limited props so if you need blocks to sit on etc. please bring them with you.
  • Dress in loose fitting clothing with plenty of layers. It is January after all!
  • Arrive a few minutes early & leave your mobile in your car. I recommend arriving at least 30 minutes early for first registration.
  • Before class, inform Max of any injury or special condition. I will have registration forms for you to complete which allow you to detail some of this.
  • Breathing workshop is not advisable if pregnant. Again, please inform Max if this is the case.
  • Bring a pen and paper. You WILL want to take notes! The last time I saw him I filled a whole notebook!

 

Finding somewhere to eat:

The Pearce Institute where the workshop is being held is directly opposite Govan Underground Station and beside a large free car park. There is a coffee shop in the building which is open on the Saturday from 9am – 3pm but I would highly recommend the excellent Cafe 13 in Govan or I’d suggest getting the Underground into town or across the Clyde to Partick and eating in the West End. 

tp

Contact:

If you have any queries please email me on victoriac@stretchbodymind.com or PM me on Facebook through the StretchBodyMind page.  I am so looking forward to seeing Max and can’t wait to meet you there!